English Studies (ENGL) - How to Write for Well-Being

ENGL 2653  How to Write for Well-Being

Prerequisites:

Any 15 credits

Hours:

Three hours of lecture per week or equivalent for a total of 12 hours.

Credits:

1

Description:

Students investigate the therapeutic effects of writing, and discover best practices through private journaling and shared debriefs. They explore the idea that, as a simple form of selfcare that everyone can do, writing for well-being allows people to reflect deeply, to organize their thinking, and to calm the inner world.