Physical and Health Education (PHED) - Weightlifting I

PHED 3234  Weightlifting I

Prerequisites:

Six credits of 1000 level practicals and six credits of 2000 level practicals.

Restrictions:

Third year standing (54 credits completed) and enrolled in the Bachelor of Physical and Health Education program.

Hours:

16 hours.

Credits:

1

Description:

Students engage in a variety of physical activities related to weightlifting. Students focus on movement competence and skill development in addition to the theory and practice of weightlifting instruction.